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Core & Flow Studio

Reformer Pilates in Achrafieh

Small-group reformer classes built around control, alignment and steady, measurable progress.

Organizer Core & Flow Studio
Based in Achrafieh

Main Categories

Pilates

About the Organizer

Six reformers, never more than six people. Our instructors come from dance and physiotherapy backgrounds, and every new client starts with a movement assessment.

We work with a lot of people rehabilitating injuries, as well as athletes looking for stability they cannot get from the gym. [demo]

4.9 Average Rating
1,480+ Happy Participants

Upcoming Activities

Moments from the Trail

What people say

“One of the best hikes I’ve done in Lebanon. The guides were kind, patient, and knew every turn of the trail.”

— Rita M.

“Perfect pace for mixed fitness levels. Stunning views and a warm, welcoming group.”

— Karim H.

“Lebanon Trails shows you the real beauty of our mountains. I’ll be back for the sunrise trek.”